Tips For Mothers On How To Increase Milk Supply
June 4, 2010 by Sheila Goodman
Filed under Baby Tips
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Just about every breastfeeding mother will have a period of worrying about whether her milk supply is sufficient to meet her infant’s needs. Now, some mothers have reason to worry and aren’t producing enough milk for their babies. This is actually very rare, according to many experts.
Many women who think their milk supply is low are simply incorrect about that. They may think this because of some of the previous symptoms of fullness disappearing. Maybe their milk stops leaking, or they don’t have a feeling of fullness in the breasts any more.
There are other causes for a lack of feeling of fullness, however. One major thing to remember is that babies have growth spurts. When they have these growth spurts, they often eat more than normal. Because of this, the mother’s breasts will not fill to extreme fullness while the babies are eating that much.
Causes of reduced production: Your milk supply may diminish temporarily for several reasons. One common cause is not feeding the baby frequently enough. This is often due to pain in the nipples while nursing, or to a poor latch technique by the baby. Illness can also make a woman’s milk supply dip, as can taking birth control pills with estrogen in them.
How to fix the situation. First, you need to determine that your baby is getting enough food. Make sure your baby is feeding frequently. Your next step is to check with your doctor to see if there are problems with your nipples or milk ducts. Your doctor can run all of the necessary tests to ensure that any complications or issues are diagnosed and properly treated.
This is especially critical if your baby stops gaining weight, or even starts losing weight. If that occurs, contact your doctor right away. If you are not imagining the drop in milk but are actually experiencing a drop in production, it can affect your baby.
Generally, you’ll get instructions for better breast feeding technique and this will help a lot. In some cases there will be bigger problems, as indicated by baby’s weight fluctuations.
Generally, even if you do have a drop in milk supply you can still nurse. Frequent breast feeding will actually remedy the problem most of the time.
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